Having a community of like-minded individuals has been a lifeline during my most challenging transitions. Sitting together, sharing stories, praying, and navigating the complexities of change with others can remind us that we are not alone.

The ego thrives in the familiar. It’s like a search engine, constantly spinning, looking for strategies to maintain control. Faced with the uncertainty of a threshold, the ego may distract us with lateral moves—changing the scenery of our lives without making the internal shifts we need. A new house, a new partner, a new haircut—these can all feel like forward motion but often serve as detours away from deeper change.

What if we approached these emotions with curiosity rather than judgment? What if we let go of the need to be “right” and simply explored what’s happening? This is where the medicine of Coyote comes in.

Shamanism reconnects us with our essence and the natural world, offering a path to individuality and belonging. In today’s world, shamans guide us to resist disconnection, honor life’s rhythms, and embrace our sacred role in the web of existence.